Losing weight and getting more fit, is part of living a healthier, happier and more zestful life. I started this group to bring like-minded people together, to encourage and to support one another to work on our weight loss, fitness and wellness goals. We all know there are so many things against us on a daily basis, and so many obstacles that get in our way, that sabatoge our health and weight loss goals. It is always more fun and more motivating to team up with others on any endeavor yo …
My journey has lasted for several years. Poor cholesterol number, over weight, sluggish, and aches and pains. The writing was clearly on the wall. My solution was not the up and down of starvation diet, intense work outs that I couldn't maintain...it was changing what I eat and over time my blood work moved from High Risk to Low Risk. The aches and pain went away and the weight just naturally fell away (5 bowling balls worth) We are about making our changes lasting. What eating habits and food w …
Get an alert email when new Meetup Groups like this start near you.
You'll get advice, help finding members, and tools to make running a Meetup Group easier.