PMDD, or Premenstrual Dysphoric Disorder, is the most severe form of PMS (Premenstrual Syndrome.) It is believed to affect 3-8% of reproductive-aged women, and while its symptoms are identical to PMS, its impact on women’s lives is much greater. PMDD is defined by the degree to which it interferes with social life, family and home life, and work and school. Women with PMDD find that their premenstrual symptoms are truly debilitating for anywhere from a couple of days to a couple of weeks before …

A meet-up group for those interested in weight-free workouts in the style of crossfit. Each meet-up, we will have a set crossfit workout that we will work through together and 'motivate' each other through. All of the work-outs will be weight free and use the equipment of the local parks. Workouts can include sprints, pull-ups, push-ups, toes-to-bar, dips, handstands, squats, burpees and all the rest that you have come to love! Locations will include the East River Track and Tompkins Square Park …

If you are a health professional and have patients/clients in need of an exercise and nutrition program, we have the solution. We offer a low-cost home based exercise programs at a fraction of the cost of gym membership/personal trainer. Patients/clients can leave your office with something tangible that will get them on the road to health. Our program was made in alliance with the American Diabetes Association for type 2 diabetics. Learn more about our products and how you can become a distrib …

If you are living sugar free or aspire to be, this is the group for you. Living sugar free will allow you to live a healthier and happier life. Run by a Licensed Psychotherapist who has been sugar and flour free for 2.5 years.

Hello i am an personal trainer organizing event weekly where free diet plan will be given , list of best app on iPhone and android to stay healthy, also a list of food that we love buying to the supermarket but that have a high rate of sodium or sugar .A team of doctor, personal trainer,dietitian will join our meetings to help us to be more creative and open to the healthiest food, healthiest fruit ,healthiest vegetable and cereals in order to eat look and live better .These are the best tools t …

It's time for Hoboken to take getting healthy seriously. Ever have some trouble trying the latest diet or fad but it just didnt seem right for you? It might be because of your genetics. Literally! Anyone who wants to be a part of this challenge has the opportunity to have a genetic test which tells you not only which type of diet is ideal for your genetics, but also what types of workouts will provide you with the best results! Members will have opportunities to work out together and make friend …

Do You Want to Learn How to Look Better, Feel Better, Increase Your Energy, Lose Body Fat, and Improve Your Health? WEIGHT LOSS AND WELLNESS WORKSHOPS at the New York City Public Library Riverside Bi-Monthly on Wednesdays from 4:00 – 5:00 Topics Covering the Key Elements to Permanent Weight Loss Weight Loss and Wellness Workshops Presented by: Coach Lisa Lea Farley CHC, RYT 200 - Lisa Lea Farley is a Certified Health Coach and Yoga Instructor.  She received her training from the Institute for I …

Lisa Lea Farley CHC, RYT 200- Lisa is a Certified Health Coach and Yoga Instructor.  She received her training from the Institute for Integrative Nutrition and Pure Yoga with Equinox in New York City. She is certified by the American Association of Drugless Practitioners and registered with Yoga Alliance.  She is also an AFAA nationally certified group fitness instructor and personal trainer.  Lisa has a private health coaching and yoga practice specializing in effective diet, lifestyle changes, …

This group is for everyone that's: tired of being fat, out of shape, slightly overweight, tired all the time, looks good in clothes but has rolls up under your clothes, can't run a mile, isn't very physically fit but wants to be, has a gym membership they never use, tired of following fad diets and wondering why you're still out of shape, want to know all about proper nutrition, tired of doing fad workouts that don't really make you fit, can't fit into your skinny jeans anymore, can't do a singl …

This group is for anyone that is struggling to lose weight and keep it off for good. We do not believe in diets. Diets work for the short term. Living a healthy active lifestyle is what we are all about. The focus is making the healthy food choices. Now you combine that with a exercise and you are on the right path of living a healthy active lifestyle. I start this group to bring my knowledge of nutrition and exercise for everyone frustrated and struggling to get in shape.

Hi my name is Nasser Let's get together for affordable group workout in our neighborhood. We will follow a diet log, weigh ourselves before we start the training. I want to start this in the next few weeks. If there are any trainers that want to join in to train our members that would be great. The training will be held at the track and field across the street from Yankee Stadium. I will have a Facebook page created for our group so you can keep a log of your food and share with the group. I pla …

Ayurveda is a 5000 year old science from India which emphasizes prevention of disease through maintenance of health All life can be supported by energy in balance.  Every person has a particular pattern of energy. This is the person's individual combination of physical, mental, and emotional characteristics referred to as that persons constitution, which needs to be nurtured and protected to maintain health. Internal and external factors affect one's constitution but understanding one's personal …

PEACE VILLAGE LEARNING & RETREAT CENTER -- EXPERIENCE THE TRANQUILITY Enjoy a weekend retreat on a wide variety of topics in beautiful Upstate New York, 2 1/2 hours from New York City. Buses from Port Authority bring you right to our door! PLEASE NOTE:  Retreats go from Late March until Mid-December. If you are visiting our page in the winter, we may be on 'Winter Break'  which is why no meetups are scheduled during these months.  Stay tuned, if not yet~ you will soon see meetups scheduled for t …

Food. Fitness. Fun. More Food. We're looking for more Paleo New Yorkers! If you live in New York and want to meet more Paleo folks, then please join us. We love meeting people and we really love eating, so a lot of our events will focus on food (buying it, cooking it, and...yes, eating it). We'll visit Paleo-friendly markets and restaurants, and we'll host Paleo potlucks. Crossfit? Yeah, us too. Got ideas for other Paleo events? Let us know. We'll make it happen.

How a NYC Personal Trainer, former 250-pound, depressed, out-of-shape woman got the opportunity of a lifetime and turned her life around, became a curvy firm plus-size fashion model in NYC and is changing the lives of women by re-designing the shapes of their bodies from flabby to firm with a Premier Plus Size Workout! Are you a Curvy Goddess? Do you wear a dress size in the double digits and am having a difficult time finding a fat-loss workout especially for you? Well you may have stumbled on …

This is a Meetup group for anyone interested in making healthier food and lifestyle choices. Are you constantly craving sweets and want to understand why? Do you want to gain control without deprivation? Let's get together and discuss ways we can all improve our health and nutrition choices in a relaxed and social environment.

Barefoot Brooklyn is a group for minimally shod and barefoot runners of all levels of experience. Our group is in it for the sheer fun of running--and it is, when you're barefoot! See our "About" page (linked just below this text) for a few tips and some resources to help get you started. We're just getting the ball rolling, so all suggestions and ideas are welcome. If you are curious about barefoot running, but not ready to kick off your shoes, feel free to join us in your sneakers.