I have a desire to lose weight. I have had success losing weight in the past. I believe that through my experiences, I know somethings that will help myself and others with the goal of losing weight and making mindful choices. I believe that if you are reading this, that you know somethings that will help yourself and others with our shared goal. Join together with me to become mindful eaters and to inspire others.

Coach Bob is a person who has helped many achieve their goals!  He has been there and understands our needs and desires as well as the experience to Help Us!  He shares in his meetup groups which are usually 1 on 1 trainings or small group trainings how to perform excercise correctly, How to modify diet, tone up, lose weight, muscle up, gain strength and endurance etc....  Many different trainings for many different body styles.  He understands 9 out of 10 people who do it alone fail so he is fo …