I started this group to help people incorporate a fitness lifestyle that they can live with. I'm a Certified Personal Trainer and My Learn to Be Lean Program has helped hundreds of people lose weight and change their eating habits without that diet mentality. I started a wonderful fitness studio in Mid-town Sacramento 17 years ago and we specialize in weight loss, healthy weight maintenance, and making fitness fun!  Join this group and reach your fitness goals in 2011!  Yes, you CAN exercise (al …

Come join us as we grow eating plant strong! Meet with us and learn more about disease reversal, vegetarian diet, vegan diet, raw food we are open to potlucks, hikes, lectures, cooking classes and creative health inspiring programs. The purpose of our MeetUp group is to facilitate building unforgettable relationships and sharing remarkable experiences. We're a unique and dynamic group of Auburn Vegans that value powerful topics like health and wellness, animal rights, environmentalism and beyond …

This group is serious about one thing. Improving your health. I have been perusing a healthy lifestyle for most of my adult life. Getting healthy, losing weight and feeling better is not easy. It is involves changing bad habits and staying motivated. In this group you will be paired with two others who you will work with you to and keep you motivated. We will meet once a week to discuss progress, hurdles, healthy food and activities that will promote wellness. You will be introduced to tools tha …